WHO Estimates on Adult Physical Inactivity [2024 Update]
Obesity is as much a threat to our health as sickness and this means that exercise is not just a luxury – it is a necessity. However, it is important to note that at the moment millions of adults are below the recommended activity level. The World Health Organization continues to shed light on this matter. Thus, those recent estimations reveal the picture of dramatically growing global physical inactivity rates among adults. It is indisputable that knowing these statistics helps in responding to the health issues caused by the mindlessness of active living. This post is for everyone who’s wondering why physical inactivity is a global problem and what WHO numbers say about it. Understanding Physical Inactivity Sedentary lifestyles have become a significant problem globally with various consequences on the lives of people and the whole of society. In targeting this problem, one should know what physical inactivity is and the consequences it has to bring. Definition and Criteria Lack of ...